Weighted Hula Hoop (Beginner) 
*Follow Instructions* 
*You may notice bruising during the first 2 weeks of using this exercise device.
Size: 39 inches
Weight: 2.6 lbs
Color: Pink and Grey
 
INCLUDES:
Protective Waist Band
8 Section Hoop
Instruction Guide
Weight Management Meditation
3 Crystals to Support Weight Loss (Full Moon Charged)
      1. Apatite: Suppresses Appetite, Aids in Determining Healthy Body Weight CHAKRA-    
          3rd Eye & Throat VIBRATION #9
      2. Amethyst: Helps Break Food Addiction, Helps with Portion Control, Helps with
          Emotional Eating CHAKRA- Crown & 3rd Eye VIBRATION #3
      3. Citrine: Increases Self-Control, Boosts Self-Esteem, Increases Manifestations &
          Motivates CHAKRA- Solar Plexis, Sacral & Crown VIBRATION #6
 
BENEFITS
The benefits of Weighted Hula Hoops are similar to Salsa & Bellydancing.
Decreases Stress
Strengthens Core
Reduces Fat Around the Waist Area
Improves Balance
Tones and Sculpts Abs
Lowers Your Risk of Heart Disease
Increases Blood Flow
 
*Follow package instructions for use. *Assembly Required* Environmentally Friendly This weighted hula hoop is made of soft foam. It's fun and is an easy way to exercise. It's ideal for individual workouts or group exercise programs. *You may notice bruising during the first 2 weeks of using this exercise device. *Follow Use Instructions *This hoop is easy to assemble, use, dismantle and store.