Understand What Causes Emotional Eating & How To Control It
- 1 hr1 hour
- 35 US dollars$35
Certain events trigger "Emotional Eating". These workshops help you identify your triggers and high-stress times. The facilitator provides healthy alternatives and samples of foods that can cut/ satisfy cravings. This one-time session is 1.5 hrs. All supplies will be provided.
To cancel or reschedule you must contact us 24 hrs before the scheduled service.