DIY ANTIVIRAL & ANTIBACTERIAL SPRAY
The recent pandemic has changed the way we live our lives. We’ve seen shortages of grocery store items and are changing the way we...
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Holistic Health Professional
- Nov 4, 2019
- 1 min
9 Week Cleanse: Daily Focus- Deep Breathing Exercises
Deep Breathing is essential for psychological, emotional and physical health. Not only does it feel great, every system in our bodies are...
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Holistic Health Professional
- Nov 4, 2019
- 1 min
9 Week Wellness Cleanse
There are barely 9 weeks before 2020. We are going to have a 9 Week Wellness Cleanse to close the year out and prepare for 2020. Starting...
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Holistic Health Professional
- Oct 30, 2019
- 1 min
Stress Management 101
National Stress Awareness Day is November 6 ------------------------------------------------------ Continual stress causes mental health...
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Holistic Health Professional
- Oct 11, 2019
- 1 min
National “ Organization Week” Day 5 Mind Over Matter
Throughout the week we’ve broken down simple ways to jumpstart an organized lifestyle. The last component is understanding an organized...
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Holistic Health Professional
- Oct 10, 2019
- 1 min
National “Get Organized Week” Day 4- Don’t Procrastinate
On Day 4 we examine, Procrastination as a weapon against becoming and staying organized. We all have days when we choose to put things...
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Holistic Health Professional
- Oct 9, 2019
- 1 min
National “Get Organized Week” Day 3 The Purge
During this phase of “Getting Organized“ it’s time to remove Places & Things from your life that are prohibiting you from living...
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Holistic Health Professional
- Oct 8, 2019
- 1 min
National ”Get Organized Week” Day 2: Manage Your Time
Getting organized takes time. Most people don't think they have the time it takes to have an organized life. The way you manage your time...
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Holistic Health Professional
- Oct 7, 2019
- 1 min
It's National ”Get Organized Week”
If you've been missing deadlines, juggling too many tasks and can't seem to find the time to get things done....its time for you to ”Get...
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Holistic Health Professional
- Sep 2, 2019
- 1 min
TIME....The #1 Barrier to Self-Improvement
Over the years most people I've met desire to improve themselves. Whether its taking up a new hobby, getting a degree or exercising; Self...
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Holistic Health Professional
- Apr 2, 2019
- 1 min
Corporate Wellness Works!
What are you waiting on? Corporate Wellness programs are the wave for the future of corporate culture. Catch the Wellness Wave 80% of...
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Holistic Health Professional
- Apr 2, 2019
- 1 min
95% of All disease is due to Stress
Whats more important? What things can you do in your personal life and at work to decrease your stress levels? If your emotional health...
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Holistic Health Professional
- Apr 2, 2019
- 1 min
Increase Your Vibration
The info graphic below shows simple things you can incorporate in your life to increase your vibration level. When you are focused on...
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